Weekly classes taught by qualified Buddhist teachers to improve quality of life and develop inner peace.
Classes run Monday nights 7-8pm by experienced teacher Gen Kelsang Tsalden.
Join Antoinette, from Restore Pilates, on Mondays 3.30pm-4.30pm and Wednesdays 12.30pm – 1.30pm for standing and chair Pilates classes. All ages and fitness levels welcome! Contact Antoinette to book on 0404 053 077
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This small group of adults with disabilities use art therapy as a basis of creative expression.
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