Come join us for enjoyable, energising Gita Yoga classes and bring strength and balance into your day! Experience all the benefits of stretching your body and quietening your mind. Our instructors have been leading this course for years and are a wealth of knowledge.

Gita Yoga particularly aims to bring the endocrine glands into balance through targeted stretching, breathing and meditation.

Cost per session: $15 full or $10 concession (A 10 class-pass is also available for $130 full or $100 concession)*

Yoga mats are available for use or you are welcome to bring your own. Classes are held in the Function Room.

Yoga with Monica

Mondays 12.30-1:30pm & Tuesdays 6.30-7:30pm – Monica runs hybrid sessions (both online and in-person simultaneously). Come join the class in person or purchase a class in advance and join via Zoom. Please contact us at reception@esnlc.org.au for zoom link & payment details.

Monday’s session starts 12.30pm

Tuesday’s session starts 6.30pm

Yoga with Penny

Thursday’s session starts at 6.30pm Penny runs an in-person class only.

Payment: Pay in class by cash or visit/call during office hours to pay by card* or via bank transfer. For bank transfer payment details & our Zoom links, please email reception@esnlc.org.au or call 9531 1954 (during reception opening hours – Mon to Thur 9:15am to 4:45pm). We also accept payment for our $130 10-class-pass via PayPal using the Donate button found in the header and footer on our website.

*Please note a surcharge applies for all card payments.

Concession eligibility: Concession eligibility covers those with valid Pensioner Concession Cards, Health Care Cards or Veteran Gold Cards. It does not cover any other type of concession card including Student Concession Cards or Seniors Cards. Your eligible concession card must be presented to the Yoga Instructor in order to receive concession rates.

Queries: If you have any questions or would like to speak to one of our instructors, call Monica (0434 308 877) or Penny (0403 697 624).