Weekly classes taught by qualified Buddhist teachers to improve quality of life and develop inner peace.

Classes consist of two guided meditations and a Buddhist teaching run by experienced teacher Brooke Evans. Her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. The weekly classes are self-contained so you can join at any time.

Monday nights from 7 – 8pm.  

Beginners welcome. No booking required. Cost: $12 per class.

Upcoming class topics:

• A Full Heart: Gratitude and Contentment in Daily Life | 29 Jun | 6, 13, 20 Jul
• Inner Space: A Journey into the Mind | 27 Jul | 3, 10, 17 Aug
• Breaking Bad Habits: How to Change the Patterns That Shape Our Life | 24, 31 Aug | 7 Sep

For more information, visit https://www.meditateinmelbourne.org/pages/elwood and for FAQ, visit https://www.meditateinmelbourne.org/pages/what-to-expect-at-a-class