Kadampa Meditation

Weekly classes taught by qualified Buddhist teachers to improve quality of life and develop inner peace.

Classes consist of two guided meditations and a Buddhist teaching run by experienced teacher Brooke Evans. Her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. The weekly classes are self-contained so you can join at any time.

Beginners welcome. Monday nights from 7-8pm.  

No booking required. Cost: $12 per class.

Upcoming class topics:

• How to Solve Our Human Problems: Managing Anger & Difficult Relationships | 2, 9, 16 Mar
• Stillness in Motion: Living Spiritually in a Fast-Paced World | 23, 30 Mar | 6 Apr
• Living From Love: How to Transform Yourself & the World Around You | 13, 20, 27 Apr | 4, 11 May

For more information, visit https://www.meditateinmelbourne.org/pages/elwood and for FAQ, visit https://www.meditateinmelbourne.org/pages/what-to-expect-at-a-class