Kadampa Meditation

Weekly classes taught by qualified Buddhist teachers to improve quality of life and develop inner peace.

Classes consist of two guided meditations and a Buddhist teaching run by experienced teacher Brooke Evans. Her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. The weekly classes are self-contained so you can join at any time.

Beginners welcome. Monday nights from 7-8pm.  

No booking required. Cost: $12 per class.

Upcoming class topics:

• Focus: The Power of Concentration | 25 August | 1, 8, 15, 22 September
• Three Methods for Overcoming Bad Habits | 29 Sep | 6, 13 Oct
• How to Solve Our Human Problems | 20, 27 Oct | 3, 10 Nov
• Meditations on the Mind | 17, 24 Nov | 1, 8 Dec

For more information, visit https://www.meditateinmelbourne.org/pages/elwood and for FAQ, visit https://www.meditateinmelbourne.org/pages/what-to-expect-at-a-class