Kadampa Meditation
Weekly classes taught by qualified Buddhist teachers to improve quality of life and develop inner peace.
Classes consist of two guided meditations and a Buddhist teaching run by experienced teacher Brooke Evans. Her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all. The weekly classes are self-contained so you can join at any time.
Monday nights from 7 – 8pm.
Beginners welcome. No booking required. Cost: $12 per class.
Upcoming class topics:
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 14, 21, 28 Sep
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 5, 12, 19, 26 Oct
• Seven Keys for Spiritual Success | 2, 9, 16, 23, 30 Nov | 7 Dec
For more information, visit https://www.meditateinmelbourne.org/pages/elwood and for FAQ, visit https://www.meditateinmelbourne.org/pages/what-to-expect-at-a-class
