Tai Chi (Taijiquan in Chinese) is an internal Chinese Martial Art that has been practiced in China since the 16th Century. It’s a tranquil and graceful way of keeping fit, improving your health, and helping to prevent the stresses and strains of modern living. JinLi Beginners will enjoy a gentle but focused introduction to the wonderful world of Tai Chi. Each class will incorporate Qigong breathing; strength, flexibility, balance and coordination exercises; Tai Chi techniques and fundamentals; martial applications and form work.

Thursdays 1:30 – 2:30pm (October 22 to December 17)

Cost per Term: $180 (9 classes). New students will save $20 off this price with their first lesson FREE.

Bookings: contact JinLi Wushu-Tai Chi on 0407 941 101 or visit www.jinli.com.au or email info@jinli.com.au

For further information please visit www.jinli.com.au 

These sessions are accessible for people with disabilities. Please advise when booking.

You don’t need to bring anything. Just wear loose, comfortable clothing and flat-soled shoes if you have them.