Health & Wellbeing
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Bones for Life – Feldenkrais
The program consists of a series of simple dynamic lessons to improve bone health with gentle weight bearing movements to stimulate bone strength and to ease joint pain with simple exercises. -
Yoga Gita
Come join us for enjoyable, energising Gita yoga classes. A great way to bring strength and balance into your day! Experience all the benefits of stretching your body and quietening your mind. Our instructors have been leading this course for years and are a wealth of knowledge.