JB Fitness and Health Exercise Classes

Classes are circuit/bootcamp based with a mixture of strength and cardiovascular training. You will be using everything from kettlebells to skipping ropes. Classes are catered for all abilities with progressions and easier options added in when necessary.  

Tuesday/Thursday/Saturday 

7am – 7:45am

or Friday

6:30pm – 7:15pm

$10 per class. Booking is required. For more information contact Josh on:

josh@jbfitnessandhealth.com

www.jbfitnessandhealth.com