Authentic Movement- New starting 1st October

Authentic Movement is about letting your body do the talking. It is an alternative to talking therapy that is more profound and has long term gain. It is an opportunity to dive deep in to your thoughts and feelings and to release what ever needs releasing.

 It is a simple yet powerful practice that involves a mover and a witness. The mover moves from the feelings in his or her body whilst being witnessed by another in a safe, open, non-judgemental manner.

 Authentic Movement allows the subconscious to gently become conscious, clearing the way and freeing you up emotionally. As C.G.Jung said, ‘until you make the unconscious conscious, it will dictate your life and you will call it fate’. Personally, I find this statement to be incredibly true and insightful.

This simple and easy type of therapy leads to a fantastic feeling of freedom and release. You will feel lighter, have more bounce in your step and feel as if something has shifted. All by listening to your body.

What makes authentic movement so special and different to others types of therapy is that it get into places that you didn’t even know needed healing. It really is an amazing modality. I invite you to come and give it a try.

 We move as a group so everyone feels safe, supported and held. No dance experience is needed as this is a movement class. Wear clothes you can move around in comfortably.

 Both women and men are welcome to attend.

Your Facilitator:

Joanne Terkel is a registered Psychologist and Dance Movement Therapist. She has worked with elite athletes, young children in schools, the elderly and been in private practice. She has also lectured and tutored psychology at Victoria University.  Joanne has over 10 years experience as a psychologist and discovered authentic movement when training as a Dance Movement Therapist. She hasn’t looked back since and continues to use authentic movement in her practice now.

5 week course starting Monday 1st October 29th October

Mondays: 7.30pm-9:30pm

Cost: $100 

Casual classes: $20

If you purchase all 5 sessions at once you will receive a free 1 on 1 session with me for 1 hour.

For info or any questions at all: Joanne 0439 399 984